Women's Yoga + Hiking Retreats
Zen at the Den
Quiet your mind and reconnect with nature while practicing yoga and hiking among Colorado’s tallest peaks.
We ask a lot of our bodies and minds on a daily basis. But the demands of life do not often allow for reflection, goal setting, uninterrupted quality time with friends — not to mention views of towering snow-capped mountains!
During the women’s-only Yoga + Hiking Retreats at the Den, guests enjoy daily outdoor yoga and hiking with incredible alpine scenery, guided meditation and journaling, as well as what most of us lack in our day-to-day routines: relaxation.
Bring new meaning to mountain pose within the Wolf Den’s quiet gazebo. Explore beautiful high-altitude foliage in the remote Colorado town of Twin Lakes. Reach out of your comfort zone to complete an alpine hike with the encouragement of new friends.
Round out a relaxing weekend with delicious meals, restorative massage and downtime spent in the hot tub with a glass of wine and a canopy of stars overhead.
You will leave with tired quads, an open heart, forward-focused goals and wonderful memories made with unexpected tribe of women.

Join the #ZenattheDen Wolfpack
Our 2020 Retreats
Spring Retreat
May 13-17, 2020
This retreat has been postponed until Spring 2021. Please stay tuned, and stay healthy!
A five-day, four-night retreat for those who wish to bring renewal to your physical and mental fitness through gentle yoga mixed with relaxed scenic hiking. With guidance, guests will expand their yoga practice to include meditation, reflection and journaling.
A challenging alpine hike will leave everyone with a sense of accomplishment. In addition to a delicious menu, guests will also enjoy an afternoon at a local hot springs and a 60-minute relaxation massage.
Fall Retreat
Sep. 16-20, 2020
This retreat has been postponed until Fall 2021. Please stay tuned, and stay healthy!
A five-day, four-night retreat for those who wish to bring energy to your physical and mental fitness through yoga and hiking in incredible natural beauty. Outdoor yoga and meditation will allow guests to build upon a current yoga practice, although beginners are welcomed.
Guests may opt into a challenging hike up La Plata Peak, a nearby 14,000-foot mountain. To reward hard work, guests will also enjoy a 60-minute relaxation massage, restorative stretching and meditation.
``I would highly recommend a retreat if you’re looking to relax, be active, make new friends and open to new experiences. I’m so glad I went for it!``
Lyndsay, #ZenattheDen guest in 2019